spirtual-based COACHINg


What is Spiritual-Based Coaching?

It is simply the outlook from which I assist you to enhance your life. I do this by helping you change the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, I also explore your conscious and unconscious belief systems and their connection to divine truth. I guide you through how to work with the laws of the Universe and the wisdom of your soul to get what you actually want out of life, instead of just accepting whatever comes your way. Spiritual Based Coaching is both present and future-focused. The emphasis in this type of coaching relationship is on inner-growth, alignment, well-being, action, accountability and follow-through.

Why Partner With Me as Your Coach?

  • To gain clarity

  • To grow spiritually

  • To nurture a life of integration (mind, body + spirit)

  • To reduce negative stress responses in your life

  • To better manage certain relationships in your life

  • To help navigate a life change or transition

  • To set goals, experience accountability and implement customized action plans

  • To build self-confidence + reconnect to self-worth

  • To clarify relational needs and wants

What You Can Expect:

My goal is not to keep you in Coaching, conversely, my goal is to liberate you to not need it in the long term. With that said, I subscribe to the belief that if you’re seeking change and transformation, you're likely in an uncomfortable situation within an aspect of your life that's got you here to fully experience it and learn from it. Having a trusted coach to help you navigate through these life events can be extremely beneficial and enlightening. Because this is deep and meaningful inner-work, it's very important to find a coach who you feel comfortable with, connected to and someone you can be honest with.  This is is key to inner-growth and progress because the more honest you can be, the more you can discover about yourself. 

The best way to determine whether we are a good fit to work together and what modality of coaching may work best for you (phone, Skype, face-to-face) is to book a complimentary coaching session. We’ll use the allotted 20 minutes to connect, explore and determine if we want to partner together for transformation.  I’m honored by the potential to partner with you.

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"I reached out to Ashley because I was feeling stuck, both personally and professionally. I knew she'd be supportive and willing to help, but it's more than just kindness and encouragement she offers. She has done the work herself and worked hard to embrace opportunities and experiences to grow herself so that she can be a true partner in the process. She has the ability to remove the filters that we unknowingly tend to look through in reflecting on our own experiences, and she offers clarity when it can be difficult to find on our own. In a field that is ever-growing, and sometimes intimidating or misunderstood, Ashley is someone who delivers what she promises, and she does it with unconditional positive regard, honesty, curiosity, commitment and compassion. If you've heard about her or even met her briefly, you probably have a feeling she's the real deal. Trust that feeling."

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Ki, M., Boston, MA

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               De A., Bensalem, PA


"Ashley's coaching has provided me with specific tools to help me navigate life’s challenges and help put me on the path to attain cherished lifelong goals. Her remarkable ability to truly listen to her clients and then provide practical and workable solutions or suggestions in a compassionate and understanding way is what, in my opinion, sets her apart from the competition. Successful people from all walks of life can usually attribute their success in whole or in part to a qualified and motivating mentor. By choosing to work with Ashley you are making the smart choice to invest in yourself."


"Since working with Ashley, she has helped me think more positively and has given me amazing tools that I will use for the rest of my life. She has also helped me to understand relationships in my life that I struggle with and how to have a better outlook on them. I absolutely love her energy! Before I started working with her I had extreme anxiety and a hard time dealing with the stresses in my life. I can now use the tools she has given me to avoid going back to that place. I enjoy reading my journal and her recaps from our sessions. I'm grateful for the time I've had with Ashley and the wonderful direction she has given me to improve my life."

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        Andrea D., Las Vegas, NV

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                Sam K., Nashua, NH


"One word - amazing. Ashley knows how to connect with you to get to your root challenges and helps you to understand them and move past them. I am surprised at how much better I feel after a coaching session with her. I get off the phone with a plan and so much more confidence than when our session started. Ashley is wonderful and I would highly recommend her to anyone who is serious about working toward their goals. She is one talented coach."