"Within the center of most of us is a primal inclination to make the greatest personal contribution we can to this planet while we're here."

Real Talk:

We're all human beings, right? At our core, we're all seeking the same thing - freedom. We are searching for freedom to express ourselves authentically and to lead our lives in a way that honors our deepest held values - while capitalizing on our innate skills, talents, interests and abilities. Essentially, we strive to lead a meaningful, aligned and fulfilling lives - which means different things for each individual.

Whether the greatest expression of yourself is leading a team within an organization, starting and heading your own business, or leading your life in a deliberate way that honors YOU, we're all seeking to live a life of intentionality, purpose and effectiveness. Why? Because I believe that these things are the very reason we embodied on this planet - to learn, to experience and evolve into more aware and awakened people.

When we aim to offer the highest expression of who we are in any situation, we increase our ability and receptivity to create and lead our best life, while indirectly empowering others to do the same.  Living from this sacred place is what helps us to remain adaptable to respond to all of life’s joys and pains, choosing to solve challenges from a higher perspective.

Mindful & Integrated Work:

My Life’s Work

Since 2005, my life has beckoned me to move out of the back seat and into the driver seat. At first, this was a challenging call for me to respond to. I met this call with defiant resistance. And as the saying goes, "What you resist persists" and it did. My life started to unhinge one relationship and experience at a time due to me being out of alignment within myself.

I finally realized that taking full responsibility for the results of my life was a must if I truly wanted to attract the kinds of people, circumstances and events that I had envisioned for myself. Through pain, some really tough life lessons and humble awakenings and opportunities, I learned how to lead my life, authentically.

Once I began to nurture my own personal and professional development and started to see real results, I was inspired to teach others about it. As a result, for the past twelve years this has been my obsession both personally and professionally.
For me, living this work isn't just a concept, but an entire way of life. I dedicate intentional time and energy every day into nurturing my development so that I can lead an aligned and integrated life and help others to do the same. This will forever be an ongoing practice and journey for me.  I am a student just as much as I am a teacher. But because of the magnetic intrinsic pull to live in this space of personal development, it organically became the focus of my entire career: teaching conscious leadership/management skills to emerging leaders in various industries.

My deep calling here is help you grow and develop into your best to help you aspire be the best you

possible and equip you with tools, techniques and philosophies that are rooted in truth to help you live your absolute best life.

Professional Background
I'm humbled and grateful for the amazing twelve years I spent in the corporate world as a senior leadership coach and training director. In that capacity, I led corporate training teams, change initiatives, and designed and delivered organization-wide distance learning programs and leadership performance programs/workshops.

Fun Fact: I started my career as an internal corporate trainer at The Walt Disney Company in Orlando, Florida.  

Professional Career Highlights

  • M.Ed. In Adult Education & Training

  • Andragogy SME

  • Life Coach Certification

    • NLP therapy techniques and models

  • Master Facilitator Certifications with:

    • DDI - Development Dimensions International

    • Ken Blanchard Companies, Situational Leadership II

    • Ken Blanchard Companies, Leading Through Change

  • Certification in MBSR (Mindfulness Based Stress Reduction)

  • EFT Certified

I’m originally from a small town outside of Boston, MA. My husband, Michael and our pup, Breck, split our time between Phoenix, AZ and Golden, CO.

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